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Welcome to Stray Dog Yoga Studio

We are family owned and committed to our students' success.  It is our goal to help students recognize humor, love and acceptance on and off their mats, to let go of stress and mental clutter and become physically and mentally stronger.


Gina
Gina
Tue, Dec 29, 2015 12:08 pm

Find Your Beginner's Gaze

To keep our ego in check, it’s helpful to re-approach our practice with the eyes of a beginner, so I’m returning to the first few times I approached my mat with all my baggage. Spoiler: It’s okay to begin something.