Today’s playlist was designed to cultivate strength. Combine with movement and breath to channel the power that is already inside of you. Carry the strength found on your mat throughout your day.
- Zero by Yeah Yeah Yeahs
- Caring is Creepy by The Shins
- Dani California by Red Hot Chili Peppers
- Stranger by Lissie
- Oxford Comma by Vampire Weekend
- Sunshine by Rye Rye (with M.I.A)
- Your Touch by The Black Keys
- Tainted Love by Soft Cell
- Dancing in the Dark by Bruce Springsteen
- How Can You Swallow so much Sleep by Bombay Bicycle Club
- Shampoo Suicide by Broken Social Scene
- Change of Heart by El Perro del Mar
Join me next Wednesday from 6-7am! Click here to view our full class schedule.