Stray Dog Yoga’s mission is to cultivate clarity and equanimity by recalibrating the physical body through the transformative practices of yoga.
Several years ago, a four-legged teacher named Cooper serendipitously wandered into Stray Dog owner, Nancy Malone's life. Nancy and her family discovered in Cooper the power of humor, love and acceptance (not to mention his relentless pursuit of anything even remotely edible). Cooper continues to give much more than he takes, including both the essence and name for Stray Dog Yoga.
Stray Dog Yoga challenges students to explore their edge through introspective and mindful movement. Our teachers believe in asana practice is a vehicle for inner exploration; not fuel for the ego. We provide a consistently supportive and non-competitive space that facilitates student’s journey inward; beyond fears, limitations and obstructions. Each class is an invitation to return to your “home sweet home”; your Truth.