At Stray Dog, we teach heated vinyasa flow classes designed to suit all levels of experience. This style of yoga links poses with breath to create a vigorous and flowing practice. Our classes will challenge you and take you to your edge and, in doing so, cultivate a deep sense of clarity within. We welcome everyone regardless of flexibility, fitness level or background; modifications are offered and encouraged whenever necessary. Over time you will increase your strength and flexibility, decrease stress and tension, and, like all stray dogs hope for, find a happy home.